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Saturday http://www.womenshealthmag.com/weight-loss/healthy-dinner-recipes/slide/12   Sunday  http://allrecipes.com/recipe/64538/honey-mustard-beer-brats/   Monday something Tuesday  http://www.womenshealthmag.com/weight-loss/healthy-dinner-recipes/slide/24 Wednesday Leftovers   Thursday http://www.womenshealthmag.com/weight-loss/healthy-dinner-recipes/slide/8 Friday Pizza

Saturday Whole-Grain Pasta With Mushrooms, Asparagus and Favas Sunday Curried-Chicken and Vegetable Pan Roast Monday Grilled Pork Cutlets with Watermelon-Cucumber Salad Tuesday Birthday Dinner Wednesday Leftovers Thursday Crisped Brown Rice with Beef, Vegetables, and Eggs Friday Pizza

Saturday Bacon Broccoli Bowls Sunday Hawaiian chicken burgers Chips Salad Monday Steak Tuesday Chicken Fingers Wednesday Leftovers Thursday Chicken Soup Friday Pizza